5 tips on how to relax in front of the camera

Are you nervous about your boudoir session? Here are some tips to help you relax during your shoot:

1. Play music – Tell me about your favorite music or playlist and I can play it during your session. This will help you to calm down and feel comfortable.
2. Deep breathing – Practice deep breathing. This is a proven relaxation method. Breathe in deeply through your nose and exhale through your nose. Repeat until you feel better.
3. Take a break – If you’re feeling overwhelmed, we can take a break from shooting and talk and relax before resuming the session.
4. Enjoy a glass of wine – Not to get drunk! But it can definitely calm your nerves. It can be really fun if you bring a friend for moral support (which I always welcome).
5. Laugh it off – If you’re feeling silly in front of the camera, laugh at yourself. Laughter is a great relaxation technique. It can help you loosen up.

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